THRIVE

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A wellness workshop series devoted to health, happiness, and the good life 

Saturdays 2:00-3:15pm

THRIVE is a wellness workshop series for people who want to live healthier + more empowered lives..

On the surface? It’s about teaching you the tools to live well and eat amazing food that makes you feel vibrant. 

But really? It’s about self-love. Simplicity. Stellar smoothies. Compassion. Connection. Happiness. We are going to get back to basics, to help you feel exactly the way you want to feel. Light. Energized. Joyful. Passionate. Healthy. Strong. 

It’s designed for people who feel lost or overwhelmed in their journey towards health and happiness— people who struggle to make positive lifestyle changes that stick, and find themselves getting tripped up in the kitchen or at the store. 

By the end of the series, you will understand how to …

  • Maintain an optimal weight, long term
  • Ease digestive distress — bloating, gassiness, constipation, IBS, diarrhea, colitis, etc.
  • Create delicious meals on the fly through using the Meal Map 
  • Cleanse your life–and your body–of toxins and reduce inflammation
  • Lower stress and anxiety levels
  • Live, eat, and play for increased energy

And best of all, you’ll have the experience of being seen and heard by people who really, truly support you and your desires. 

Grab your best friend and get ready to feel the way you really want to.

The next session of THRIVE launches in July 2017. 

It’s time to start thriving today!

Ongoing phone, email, and facebook support between sessions

Earlybird price of $98 before July 1!

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